6 Ways to Make Your Life Better in 2017

Fresh year, fresh start right? Even if you have been slacking on your brand new resolutions this week, there is still plenty of time to get back on track. If you’re like most people, your yearly goals are focused on things that will help make your life better. The list of things that can improve […]

Why Naming A Precise Figure During Negotiations Could Backfire

In most situations, precision can influence social perceptions during a negotiation, suggesting more confidence and competence, the researchers wrote in their study, which was published in October in the journal Psychological Science. People tend to assume that those they’re communicating with provide exactly the right amount of information needed — not any more, and not […]

Here’s A 7-Minute Workout You Can Do Anywhere

Hannah Bronfman, founder of the wellness site HBFit.com, breaks down the full-body routine in the video above. All you need is comfortable clothing, enough space to move around and a mat if you would prefer. Bronfman guides you through the movements, which include jumping jacks, side kicks and a bit of abdominal work to break […]

Hip Pointer

Anatomy Occasionally, a hip pointer may cause an avulsion fracture, where part of the bone is pulled away by the attached muscle. What are the symptoms of a hip pointer? The symptoms of hip pointer include obvious bruising and swelling, reduced range of motion, pain and tenderness, and weakness in the hip and leg (Figure […]

Five Easy Steps to Glowing Skin

Regular facials with steam are excellent skin care treatments that promote deep cleansing of pores. And increasing circulation to the face while giving that overall glowing complexion. Clogged pores are one of the key contributing factors to acne breakouts including (blackheads and whiteheads) and other certain skin infections. Whether you suffer from acne or have […]

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