Improve Your Balance

We all know that extremes lead to injury and burnout. My own mother overworked herself and developed diabetes due to stress. She has since learned the importance of having a balanced life and says, “No matter how successful you are and no matter how much you have, if you are not healthy and can’t think clearly, then it doesn’t matter.” She used to promise that she would focus on hobbies, nutrition and exercise later – once her business reached a certain level of success. She has since redefined her image of success, understanding that later is now.

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